Feb 16th - New Concepts in Running Footwear

Come check out a clinic at InStep in the 3rd Ward (403 E. Buffalo Street Milwaukee, WI 53202).  InStep specialists will cover "new concepts in running footwear". This topic will cover the new designs that are out that are incorporating lower heel heights in regular running shoes, along with minimalist shoes, and how these can be incorporated to enhance strength for running. February 16th - 6:30pm Join us and take advantage of InSteps discounts for TriWisconsin Members

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Nicolet Winter Swim Workout

Tuesday Night Swims @ Nicolet High School(6701 N Jean Nicolet Road, Glendale, WI 53217) begin Tuesday, January 10th at 7pm.  Swim sessions will start promptly and last for one hour.  Please bring goggles, towel and $2 to cover cost of pool rental.  Workouts will be lead by TriWis member, Adrienne Amman.  All levels and abilities are welcome and encouraged to attend.  Adrienne will lead the workout as well as help you with your swim technique.  See you in the pool!  Thanks dude.

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2012 Membership

2012 Membership Open! Register now!! Click below

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New Winter Merchandise!

New TriWI Winter Caps will be available at the End of Year Party on 11/11 and soon on our website. Caps feature COOLMAX® to wick away moisture for optimum comfort and performance.

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ToAD Winter Team Time Trial Series

Follow this link to learn more!

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Fall/Winter/Spring Run Workouts

Let's Keep Running...

RUN FROM THE PETTIT CENTER WITH TED Come join your friends or meet some new ones!   Now that autumn and darkness are upon us, our run workouts move from the track to the road.  We will meet up in the lobby of the Pettit National Ice Center (500 South 84th Street, Milwaukee, WI) and do an out & back route along the Honey Creek Parkway, leaving at 6pm.  You can go as far as you like, with the route extending to about 6-7miles.  All abilities are welcome and encouraged to join!  Believe it or not, these are a lot of fun! Please remember to wear bright, reflective clothing and/or lights! The more, the merrier! If it's too cold for you outside, the Pettit also has an indoor track that can be used for a fee.

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