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A blog of all section with no images
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Written by Jim Cummins
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Be careful what you wish for. Yes indeed, like everything else in my life lately, things were 180 degrees from my other Ironman races.
Driving into town on Friday, wheeling up the street towards the dome of the State Capitol building that marks the center of town and the center of the race action, I was listening to a song from a collection of surf music that would prove to be prophetic:
Loading up my woody with my board inside Rolling down the windows with my baby by my side Going to Malibu to ride the surf yeh ride.
When the surf is up and the waves roll in Don't back down baby - be a sin Going to Malibu to ride the surf yeh ride.
It was sunny then, very pleasant. Checked into my hotel, went and got registered for the race. Madison is a university town. Like every such town, it has a street that is the hangout. Lined with strange little shops, bars, and odd restaurants ( Himalayen Cusine- etc ). I did some shopping. That night was the carbo dinner and meeting, I hooked up with my buddy Scott, who was also doing the race. Then bedtime.
Saturday morning the weather had changed. It was cloudy, and quite cool. During the season, there is a large farmers market on Capitol Square directly in front of my hotel. I walked around a bit, and bought a big bunch of fresh-cut flowers. Then back to the room, put on my race gear, and take the bike out for a quick check. All systems go, but two people asked me if that was what I was going to wear for the race. ( DeSoto one-piece sleeveless tri suit ), I replied yes, and the response was ' are you warm enough?', and yes, I was, I would be just right once I started pushing some watts.
I packed my transition bags, then me and Scott checked our bikes and bags. Nothing to do now but race.
Race morning. Up at 4 and started shoveling food in. Two bottles of Ensure, half a bag of Matts Chocolate Chip Cookies, and a PopTart, Coffee, and Sobe Green Tea. Stepping outside the hotel, it was very cool, and as I walked down to the lake, I noticed the stiff breeze out of the east. Very unusual. Body marked, tires pumped, bike stocked with nutrition. Back to the hotel. Shower, shave my head, apply deoderant.
At 6 am, I put on my wetsuit bottom, and walked out the door, I noticed a sprinkle or two. Down to the lakeshore. Oh boy. The lake is a mass of chop. The swim course is at the west end of Lake Monona, big lake, a few miles across. This east wind has the best possible fetch. Much of the shore is a concrete wall near the swim course, the waves are reflected and jumble together with no clear pattern.
Nobody wants to get in the water. I'm one of the first few hundred in at 6:45 for the 7:00 start. Treading water it isn't too bad, but there are one or two foot rollers mixed in with the chop. Finally, all 2600 of us are in the water, waiting, waiting, waiting. On shore there are crowds of people watching, music, the announcer - "ARE YOU READY FOR THE LARGEST MASS SWIM START IN IRONMAN HISTORY?", well I guess so. BOOM, the cannon and we are off. My world turns into bubbles, thrashing, and the sound of my own breath.
I have never, ever, been in such a crowded swim in my life. Arms, legs, bodies, heads - trying not to hurt people, looking for a chunk of clear water to pull.
We start out with the wind for the long leg of the rectangular two-loop course. It goes by really quick, we make the always congested and dangerous first turn and start getting slapped from the side with the chop, then another turn and we are heading square into the wind for the long side of the rectangle. It's hard. I really have to rotate to breath, sometimes I can't get air. And still I am shoulder to shoulder, occasionally boxed in and forced to drop back. My sighting is pretty reasonable, when I can see the buoys.
On the second loop, the stretch into the wind is worse, rollers and chop. But, I am just having a blast. I LOVE the swim, and this is very exciting.
Finally done with the loops, swimming for shore, and out. I feel great. My arms and shoulders feel great. I could do the whole swim again, no problem. But my time is 1:23, not so good. the crowds and the chop have slowed me down.
My T1 time was long - from the water, we run a few hundred yards to the convention center where the transition areas are. We run up a three-story spiral parking ramp. Then inside the building into a ballroom where our bags are, then into another room to change, then back out to the parking structure to get our bikes. I get my bike, run it several hundred yards to the bike out, mount, and ride down a three story spiral parking ramp.
The start of the bike course is complicated. It is largely no-pass zones on a regular-sized bike path along the lake. There are a lot of bumps; the path is so scattered with water bottles, CO2 cartridges, tires, tubes, gu flasks, bags of salt caps - it looks like a bike store exploded.
It starts to rain a couple miles in. We finally get out onto country roads, and I can wind it up and start passing people. The roads are very wet, puddles are forming, I'm warm enough, but just barely.
We bike out to the town of Verona, where the two-loop portion of the bike starts. I'm feeling strong, and I'm holding 22-24 on the flats, which are few and far between.
It's difficult to explain to people why this bike course is so hard. There are no mountains, no miles-long climbs. But there are lots and lots of rolling hills, the climbs are short but steep, the descents are steep, and you are turning constantly. You will use every gear you have on your bike, and often.
I don't have much time to watch the country go by, I'm busy navigating the bike traffic, shifting, and making the turns. Now we get into the hard part of the course, the hills are bigger, and the road is twisty. Every speedy descent has a sharp turn at the bottom. I'm constantly testing my brakes to make sure they will grab when I need them. Peoples tires are kicking up rooster tails of spray. The big hills have the usual characters, folks in costume, cheering, beating drums, yelling.
I finish the first loop, the bike is about half done. It is raining harder, I'm occasionally cold. The second loop is harder. The bad hills are low gear and out of the saddle, 5-6 mph tops. But I'm enjoying this,
I realize I'm having the time of my life. The descents on the wet roads with questionable traction and wet brakes are scary, I like that. I hit 44+ on a couple of them, sitting up and feathering the brakes the whole way.
Finally we head back to Madison, into the wind. It continues to rain. I think of a song by Garbage:
I'm only happy when it rains I'm only happy when it's complicated And though I know you can't appreciate it I'm only happy when it rains
Pour your misery down on me Pour your misery down on me
I've covered 108 miles. I can see the Capitol. We are on a stretch of concrete 4 lane hiway. The cones steer us into another lane. I notice the seam between the lanes is an ugly gap, I have to cross it. I steer across it as sharp as I can, but still it grabs my wheels, as I pop out of it, the bike is skidding sideways. I'm going nearly 25 mph. My heart is in my throat, I have that coppery taste in my mouth. That was very very close.
Ride back up the spiral ramp. Off the bike and into T2.
I'm soaked. I change socks. Run shoes on, back outside. The rain is steady. There are still good crowds, but all decked out in raincoats, umbrellas. One thing I've got going for me is that my nutrition is working. I get off the bike slightly hungry. Chug an Ensure in T2. At the first aid station on the run, I snatch up some slightly soggy cookies. Mmmmm good. Nobody offers ice this year, go figure. My legs feel OK, not great, but OK. I jog off. Great crowds for the first couple miles. I've got a big smile on my face, I'm having the time of my life.
The run course is two 13.1 mile loops, that spend a good amount of time on the University campus. We even take a lap around the field in the football stadium every loop.
I'm eating at every aide station, and scarfing down an occasional GU. At the halfway mark, I see my friend, a quick stop and kiss. A bit further on I see Mom and Dad, another quick stop. I get my run special needs bag that has a bottle full of Sobe teas Power formula, similar to Red Bull, but not as concentrated, good stuff. I drink some and feel the boost. As I head out on the second loop I realize I've already gone further on this run course without walking than I ever have. I start to contemplate running the whole marathon.
I go past a frat house. The boys are sitting on junk furniture by the curb, under a tarp. A large pile of beer cans and bottles in front of them. They yell ' Keep going! Don't stop running". I yell back 'Don't stop drinking!' They like that. I love college kids.
I'm still having fun. Saying Thank You over and over to the people cheering me on and the volunteers. I start to get people yelling 'Keep Smiling!'. One of the volunteers yells 'That guy's having way too much fun.'
It is getting hard, though. It's near 5 pm when I start the second loop, and it is STILL raining, and starting to get cooler. I realize that if I have to stop and walk, I'm going to be in serious trouble very quick. How about that. Last year it was heatstroke. This year hypothermia. Every edition of this race is some kind of natural disaster.
I am glad to see the high-numbered mile markers, 18-19, the ever-popular 20. I have the moment when I KNOW I will finish. And I'm sure I can run the whole marathon. I'm running slow, but steady. 21-22. Only a 5K now. 23-24. I notice the frat boys have quit, maybe they were making a beer run.
Mile 25. It's hard.
I hurt myself today To see if I still feel I focus on the pain The only thing that's real.
OK, show time. Up past the Capitol, then the last bit is a nice downhill to the finish. Big crowds, bleachers, the music. I'm not happy with the cheers. These poor folks have been STANDING in the cold and rain for hours, they look like wet rats. I yell at them 'I want to HEAR something'. It works, they respond, down the carpet, the finish! Jim Cummins, YOU ARE AN IRONMAN!. I never get tired of that. I crossed in 11:48:xx, a PR of this course, anyhow. I can do better, though.
I feel great. The catchers grab me, medal me. There are two of them that know me. Well, I get my finish line photo taken with my friend, then she helps me go get my bike and bags. Last year I had to do that all by myself, after laying in the med tent for an hour. I can tell you it is much better this way.
I'm starting to shiver hard, I have to keep moving. Back to the hotel. I take off my race stuff to get in the shower. I notice that when I take my stuff off, it looks like I have tan line. I realize it's dirt. 138 odd miles of road grime from the bike and run. In addition, my shoulders are shiny silver from the foil blanket that has started to dissolve. In the best hot shower of my life, the grime runs off me in dirty little streams.
I take a handful of Ibuprofen, and walk back to the finish area. It's raining even harder. I eat 6 slices of pizza and a sub in the food tent. Pitiful fare compared to Ironman Germany. And no naked Aryan Goddesses in hot tubs either.
I love to hang around the finish area afterwards, it is magic,
I stand by the finish and cheer, but I don't want to get chilled and wet again, so I head back.
The next morning, I signed up again. It CAN'T be cold and rainy again next year.
I'm home now, and even as I type this, the rain is beating against the windows, and there is a chill breeze.
But I have seldom had a better weekend.
later
Jim
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Written by Jim Cummins
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(10/23/06) Chicago 2006 is over...
... that much is certain. The rest of the weekend is a mad blur, I'll relate the salient nuggets, and omit the parts that I would have to deny.
It had been a busy week and I found myself scrambling to gather the required materials and get out the door.
But, the eventually Element was loaded with supplies and I was to head out to pick up my assistant Scott.
Next stop, Chicago Marathon.
It looked to be a cruel weekend. The forecast was for rain, cold, and high winds. It would require all our training and determination from Ironman to handle the situation ... there were elements of great personal danger involved. If things went badly, we may not be anywhere near a tavern when we decided to give up. What then?
Anyhow to fill you in, Friday had found me racing around town to put together the infrastructure. A few weeks ago I was having a conversation with Scott, and the subject of puking came up, as it often does in my circle. I related to Scott that the Romans had no problem with social puking, they looked at it as a way to extend the ability to orgy. Scott admired that and remarked that he wanted to be a Roman.
So, there it was - we were obviously going to run the Chicago Marathon in Togas. That's how I found myself at JoAnns Fabrics buying 10 yards of white muslin.
Next stop was the salvation army store. Last year I had purchased a fabulous salmon-colored full-length pure Olefin bathrobe to wear to the starting line. I looked sensational. So good in fact I wore it for 16 miles until the effects of sweat and heat made it rather a burden, at which point I surrendered it to the police by throwing it on a squad car as we ran past.
Anyhow, imagine my delight when perusing the racks in the women's section I found AN EXACT COPY OF THE SAME ROBE! Or, it might have been the same one, re-habilitated and donated again? Absurd. But, life does get stranger every day. Insanity loves company, so for Scott I picked out a nice white fuzzy robe with some interesting stitching on the pockets.
Saturday morning I assembled the rest of the materials : PopTarts, Cookies, running shoes, and as many safety pins as I could lay my hands on. I left my Secret Headquarters about noon and picked up Scott. The drive down was uneventful, once across the border, I prefer to turn up the radio and adjust the mirrors to point at the sky so I'm not bothered by the incompetence of the other drivers, this worked out well - as far as I know. The sun was shining as we made the final approach and made a perfect landing in the Grant Park underground garage, directly underneath the starting line. Next stop was the Chicago Youth Hostel where we would spend the night. The youth hostel is a great bargain. For about $30 a night, you get a bed a mere 5 minute walk from the starting line. The place is clean, and each 6-bed unit has it's own shower. Scott had kindly arranged for us to be in the same unit, and made sure I had an upper bunk. He hasn't even begun to pay for that one yet. Anyhow, we checked in, and put our stuff in our unit. The other beds were not occupied yet. We headed out to the expo to pick up our race materials. The expo is at McCormick place. You start to realize how big this race is at the expo. At packet pick-up, they were delivering numbers from 1 to over 40,000. Then you are directed into a large hall, where you walk past all the vendors to get your t-shirt and goodie bag. We spent some time sampling all the free drinks and snacks, which would be a terrible idea if we were taking this race seriously ( why eat something the day before a big race if you don't know how your body handles it? ), but lucky for us, we were just there to have fun. So eat we did. After doing some obligatory shopping, we headed back. When we arrived back at the room, we met two other occupants. They were from Monterrey Mexico, came all that way just to do the race. Their English was fair, and we talked about the race. One of them had his luggage lost, and had NOTHING in the way of running stuff. He bought shoes and stuff at the expo, I gave him a TriWis hat to wear for the race. For dinner, the hostel had a free pasta-bread-salad dinner. Very basic, but tasty. We felt the need for additional fortification, so we headed out to find a Guinness. We ended up at a tavern near Michigan and Wacker. A couple of pints quickly got us feeling pretty good about our prospects for the race. We were a bit worried about hangovers, but Scott had heard that Grey Goose and Cranberry juice was the perfect cure, so we decided to head any problems off at the pass and ordered a round. About this time two women sat down at an adjacent table. We started talking, and turns out that they had both trained for the race. One was racing, the other had a stress fracture. The injured one was interesting. She was obviously in good shape, but managed to prove it by showing us some nicely defined abs, and then tossing off about 30 pushups, right there in the bar. Very impressive. We left there about 10, and headed back to the hostel. We may have been a bit tipsy. We knew we had to get the Togas together for the race, so once back in the room, we got the white muslin out and hacked it in half with a knife. The two guys from Mexico were there, and we had been joined by an Asian man who never said a word the whole time. We made repeated attempts at the Togas, but it was difficult in our condition. I did notice that the guys from Mexico gave up talking to us, but talked to each other quite a bit in Spanish. We pretty much solved the toga assembly problem after a while - or maybe we just gave up, and about that time I got out the bathrobes. Scott really liked his, and put it on immediately. There was loud music coming from downstairs, and we had noticed what seemed to be a costume party in the large dining hall on our way up. Scott wanted to go. I told him " You can't go down there wearing that bathrobe - at least put some pants on, you fiend", but he insisted, so down we went. It was indeed a costume party, mainly Witch costumes as near as I could tell, or maybe it was just some kind of Pagan convention - either way, there we were. Only problem was they wouldn't let us in - private party. We sulked a bit and talked the situation over. I was getting the fear -- people were looking at us, and at that place, you have to be pretty wrong to attract attention. Scott insisted that he could talk us into the party, indicating some young women lounging near the entrance. From the looks of them, they could have been anywhere from 16 to 26. I got him out of there before they called the cops. It was close. Race morning we woke about 6, had some coffee and PopTarts in the communal kitchen area. Back up to the room, donned Togas and robes. We hit the streets, striding along in our bathrobes and togas, wearing sunglasses in the dim light. We arrived at the start area a little later than I planned, about 7:30. The morning was cold, windy, and overcast. The good news was no rain. Now, the bathrobes were not just for show - you need something to keep you warm waiting for the start, that you can later shed without regret. We made our way to the start, and it was already madly crowded. We made it as far as the 4:45:00 pacing group before we were packed in too tight to move. And waited. After a bit, the race started. And we waited. 15 minutes later, we had shuffled up to the starting line and began to jog. Now if you have never done this race, or have only done it with the focus needed for a maximum effort, you can't appreciate the massive scope of the race. There are not only huge crowds of runners, there are huge crowds of spectators. THAT was the real reason for the bathrobes and togas. Scott and I both knew we could be rock stars the rest of the day, and we got right to it working the crowds. All it took from us was an occasional wave, or a shout - TOGA!!! And we were rewarded with an ovation. All day long it was: Hey - go bathrobe guy! Nice robes! You look great! Toe-Ga Toe-Ga Toe-Ga. We had fun, high-fived the kids, played to the crowds, had fun with the other runners. Now it was work too. Even though our pace was slow - nearly 3 hours for the first half; it is still a long way and a long time to run. We took care of the basic race needs -nutrition, hydration. And we were at the back of the race, some folks around us were having a pretty hard time. But we mainly got one of two reactions from our companions. Either they laughed, and we made their day a little easier; or sometimes we heard " I'm NOT going to be beat by the bathrobe guys". We were good with either one. The finish is always nice. We played to the crowds, collected our cheers and medals, and got special congratulations for running the whole darn 26.2 miles in bathrobes AND togas, which has perhaps never been done before. All in all, we had a great time, a fun way to wrap up the race season. But what to do for NEXT year???? |
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Written by TriWisconsin Triathlon Club
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NEW STARTING LOCATION AND ROUTE FOR LANNON RIDE! Here are our group bike workouts during the summer. Please follow the rules of the road, obey all traffic signs, and respect motorists. Helmets are mandatory, as well as wearing them properly. Watch out for each other and communicate and road hazards. Be safe out there. Click on the ride title for queue sheets Tuesday nights, starting April 14th, 2009 Wheels out at 6pm! LANNON CENTRE PARKING LOT, Lannon, WI This challenging ride begins at QUARRY COFFEE on 20316 W Main ST, Lannon. The ride starts at 6pm with quick instructions to those who want to listen about course condition, safety and group riding. some faster folks will head out at 6pm sharp, but if you are a begginner, we suggest sticking around for a talk and ride in a group. USE THE QUARRY COFFEE's parking lot! They will have water, Gatorade and Propel available for purchase. They have extended their Tuesday night opening up to 6pm. There will be a new route. The old route got winter-havoc'd and is deemed unsafe with pot holes. Brad Wells, Mike Karbouski, Michelle Lanouette, your ride leaders, have scouted the course for some safe alternatives. Maps will be distributed at the parking lot and will be linked here as soon as we get them digital. Long: 37.1mi / 1,975' climbing Medium: 29.8mi / 1,530' climbing Short: 25.7mi / 1,300' climbing
Thursday nights, starting April 16th WHEEL AND SPROCKET - FOX POINT This Thursday night ride begins in the parking lot of the North Shore Wheel & Sprocket and starts rolling the wheels at 6pm sharp. There are bathrooms available as well as FREE sports drink courtesy of Wheel & Sprocket. This 35 mile out-and-back ride starts on Lake Drive and continues north to the turnaround point in Ozaukee County. The course is relatively flat with just a few gradual hills. As always, ride with caution and safety in mind and obey all traffic laws.
Thursday nights, starting May 7th, 6:00 PM BEGINNERS BIKE RIDE
What’s this? A ride without the pressure of everyone leaving you in the dust? Yes! Join your fellow TriWis teammates for a more casual ride through one of two different parks. No pressure here. You won’t be dropped and there’ll be very experienced ride leaders to help you along the way. They’ll answer all your questions about triathlons and give riding tips along the way. Distances will vary (about 10-12 miles to start) and increase as the summer goes along. This will be a great way to learn how to ride in a group. Where: Alternating between Hansen Park clubhouse lot (part of Underwood Park and same as hill workouts and near our kickoff meeting) and Lake Park Bistro parking lot on the fashionable East Side. Hansen Park: May 7, May 21, June 4, June 18, July 2, July 16, July 30, Aug 13, Aug 27 Lake Park: May 14, May 28, June 11, June 25, July 9, July 23, Aug 6, Aug 20
Saturday mornings, Start Date TBA SW YMCA Wheels out at 8:23 am This is the long course workout with mileage up to 40, 60 and even 100. There will be no "sweepers" for this course. This is a rolling hills course designed for endurance. Rider speeds vary. Show up and yell out your distance and time if someone asks, you may find company. Otherwise, visit our forum and prearrange your escort. For details, queue sheets, or maps click here. Directions to Southwest YMCA: 11311 W Howard Ave Greenfield, WI 53228-1899 From downtown Milwaukee, head west on I-94 Exit I-894 bypass west (left exit) Exit Beloit Road Go west (right) on Beloit Road Turn north (right) on Howard Avenue Southwest Y is on your left. Group gathers in parking lot closest to intersection of Beloit and 112th/Howard Ave.
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Written by Al Deleon
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Let us start the year right with knowledge. Below is a transcript from the Bike Federation of Wisconsin's website. It clarifies the cyclists' and motorists' rights to the road. Please read it over and make sure you understand. We have to be respectful of each other. Especially since we are wearing nothing more than Lycra and they have 4 wheels.
Disclaimer: Please refer to Wisconsin State Statutes for actual wording of the laws. Numbers in brackets below denote relevant State Statutes.
A. Vehicular Status
The bicycle is defined as a vehicle. [340.01(5)] The operator of a bicycle is granted the same rights and subject to the same duties as the driver of any other vehicle. [346.02(4)(a)]
B. Lane Positioning, One Way Streets and Use of Shoulders
Always ride on the right, in the same direction as other traffic. [346.80(2)(a)] Ride as far to the right as is practicable (not as far right as possible). [346.80(2)(a)] Practicable generally means safe and reasonable. 346.80(2)(a) lists a few situations when it is not practicable to ride far to the right: - When overtaking and passing another vehicle traveling in the same direction;
- When preparing for a left turn at an intersection or into a private road or driveway;
- When reasonably necessary to avoid unsafe conditions, including fixed or moving objects, parked or moving vehicles, pedestrians, animals surface hazards or substandard width lanes [defined as a lane that is too narrow for a bicycle and a motor vehicle to travel safely side by side within the lane] that make it unsafe to ride along the right hand edge or curb.
Mid-block, your lane position depends largely on the width of the lane and your speed vis-a-vis other traffic. The faster you are traveling (such as down hill) the further left in the lane you need to be. Approaching and at an intersection, your lane position depends upon your destination. On the right for a right turn, towards the center if going straight, to the left (or in a left turn lane) for a left turn. Bicycles on a one-way street with 2 or more lanes of traffic may ride as near the left or right-hand edge or curb of the roadway as practicable (but only in the same direction as other traffic) [346.80(2)(b)] Bicycles may be ridden on the shoulder of a highway unless prohibited by local authorities. [346.05(1m)]
C. Turning Movements
As indicated above under Lane Positioning, turns are made the same way on a bicycle as driving a car. To change your lane position, or your position within a lane, first look behind you to see if there is any other traffic close by, signal and change lanes/position within a lane when safe. Bicyclists in Wisconsin are required to use the same hand signals as motorists [346.35]. (Some bicyclists will signal a right turn with the right arm outstretched. This is a legal hand signal for bicyclists in many states, although this is not included in Wisconsin statutes.) The hand signal is required within 50 feet of your turn. The hand signal is not required continuously if you need both hands to control the bicycle [346.34(1)(b)].
D. Passing
A motorist passing a bicyclist in the same lane is required to give the bicyclist at least 3 feet of clearance, and to maintain that clearance until safely past. [346.075] A bicyclist passing a stopped or moving vehicle is also required to give at least 3 feet of clearance when passing. [346.80(2)(c)]
E. Riding Two-Abreast
Riding two-abreast is permitted on any street as long as other traffic is not impeded. When riding two-abreast on a street with two or more lanes in your direction, you both have to ride within a single lane. [346.80(3)(a)]
F. Use of Sidewalks
State Statutes prohibit all vehicles from being operated on sidewalks, but allows local units of government to permit vehicles on sidewalks through local ordinances. [346.94(1)] When bicycles are allowed to be operated on sidewalks, bicyclists must yield to pedestrians and give an audible warning when passing pedestrians traveling in the same direction. [346.804] At intersections and other sidewalk crossings (alleys, driveways), a bicyclist on the sidewalk has the same rights and duties as pedestrians. [346.23, 24, 25, 37, 38] Madison permits bicyclists to use sidewalks except where buildings abut the sidewalk. In these areas it is difficult for bicyclists to see and yield to pedestrians exiting buildings or crossing the sidewalk at intersections, alleys or driveways. [MGO 12.76(1)]
G. Bike Paths
Bike paths are multi-use facilities, open to pedestrians, skaters, wheelchairs and other non-motorized users (motorized wheelchairs are okay, mopeds are not). Bike paths attract users of varied abilities. Everyone needs to cooperate and be tolerant of others. If you want to travel at high speeds, you will probably be better off on the road than on a path. While there are no set rules of right of way for bicycle paths, it is generally accepted that (a) everyone should travel in the same direction, on the right; (b) faster traffic on the path yields to slower traffic on the path. Intersections of bicycle paths and streets are generally treated the same as the intersection of two streets. None-the-less, if there are no traffic controls for the bike path, it is best to err on the side of caution.
H. Bicycling at Night
Bicycling at night requires at least a white front headlight and a red rear reflector. The white front light must be visible to others 500 feet away. The red rear reflector must be visible to others between 50 and 500 feet away. A red or amber steady or flashing rear light may be used in addition to the required reflector. These are required no matter where you ride--street, path or sidewalk. [347.489(1)] The law provides for a minimum level of lighting and reflectors so others can see you. The law does not require lights that allow you to see the road or other objects ahead of you. Buy the best lights you can afford, especially if you regularly ride after dark or before it gets light.
I. Bicycle Registration
Bicycle registration is another local option law [349.18(2)]. Madison does require bicycles used in the City to be registered [MGO 12.78]. Cost is $8.00 for a 4 year registration (with a family plan reduction to $5.00 for the third and subsequent registrations for a family). Bicycles can be registered at any bicycle shop in Madison or via mail. In Milwaukee, please call your police precinct for information.
J. Duty to Report Accident
The operator of a vehicle involved in an accident resulting in injury to or death of any person; or total damage to property owned by any one person of $1,000 or more, shall immediately give notice of such accident to the police. "Injury" means injury to a person of a physical nature resulting in death or the need for first aide or attention by a physician or surgeon, whether or not first aid or medical or surgical treatment was actually received. "Total damage to property owned by one person" means the sum total cost of putting to property damaged in the condition it was in before the accident, or the sum total cost of replacing the property. This section does not apply to accidents involving only vehicles propelled by human power. [346.70] |
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Written by TriWisconsin Triathlon Club
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NAHI HALMANN WHAT GOT YOU STARTED IN TRIATHLON? I started Triathlons 3 years ago with the initial goal of loosing weight. I have been running for almost 20 years and had been off running because of injuries and got really out of shape. I didn't think it would be so much fun. I like the variety of training, the endurance aspect of this sport and it seems to be easier on your body then running.
WHAT IS YOUR FAVORITE EVENT? I'm probably strongest in running and like all 3 sports a lot, but I like open water swimming the most, even if the water is a little rough. We only have a few months to enjoy our lakes so I try to make the most of it.
WHAT IS YOUR FAVORITE RACE? I like our local races and I haven't raced out of state yet. I did the Racine and High Cliff halves twice each and really like them both. Racine for being such a fast flat course and High Cliff for the twisted trail run in a park setting.
DESCRIBE YOUR FAMILY (kids, pets, spouse)? My wife Hedva and I have 2 daughters. Rotem has just graduated from High School and will be going to UW Madison next year and Tamar, 10 is starting middle school, and has already done a couple of kids triathlons and a 5K run. We also have a Labradoodle dog named Ozzy who is quite a charmer.
ANY OTHER HOBBIES BESIDES TRIATHLON? Not really, because I spend so much time swimbikerunning...
WHAT WAS THE LAST BOOK YOU READ? From Beirut to Jerusalem by Tom Friedman. Very interesting account by an American journalist of his eye opening middle east experiences. |
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Written by TriWisconsin Triathlon Club
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Triwisconsin is a welcoming bunch, ranging from novice and beginners to elite and pro-level athletes. Thank you for your interest in joining. If there are any questions, please contact us or show up at any of the scheduled workouts. It's ok, we won't card you... COME ON BOARD! Benefits of membership include:
- structured team workouts
- discounts at specific retailer and service providers
- USAT liability insurance for TriWisconsin-sponsored events and workouts*
- variety of clinics
- weekly updates via email
- social events
- team goodie bag (varies every year and you must be at the Kick Off party)
- use of bike travel box
* USAT (USA Triathlon) is a national body that offers two types of insurance.
- Insurance to clubs: This allows TriWisconsin to provide secondary insurance if someone is injured at a TriWisconsin workout or social event. The club pays for this coverage annually.
- Secondary coverage for USAT members: This is extended by USAT to individuals who register as members of USAT. If you would like to participate in a USAT-sanctioned race, you will need to be a member of USAT. You may either register for $30 at their web site for an annual membership, or pay $9 on race day at the race venue for a one-day membership. The Camp Whitcomb Mason Triathlon is a USAT-sanctioned event.
Q: Do you have to be a member to join a workout? NO, we do not require you to be a member to join any of our workouts. However, these structured workouts sometimes have costs associated with them. For instance, the pool and the Pettit center incur team cost. Your membership dues are helpful in subsidizing these events. Q: I am slow and out-of-shape, are the workouts hard? All workouts are designed to keep everyone in mind. Whether you are a speed addict or a recreational athlete, the workouts are varied so you can pick which one you can challenge yourselves with. There are also a ton of people of different abilities to relate to. |
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