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Home arrow Team Info arrow Workout Summary arrow Run Workout Schedule
Run Workout Schedule PDF Print E-mail
Written by TriWisconsin Triathlon Club   

Click on any of the highlighted links for maps or directions.

SPRING HILL WORKOUTS

6pm Wednesdays in April.
April 2nd and April 9th: Hansen Park in Wauwatosa
April 16th and April 23rd: Lake Park in Milwaukee

TRACK WORKOUTS

Beginning April 30th, Track workouts start at 6pm on Wednesday nights at Hart Park Track in Wauwatosa.   Your very own president, Ted Shue runs the track workout to get some giddy-up in your shoes. 

WINTER WORKOUTS

Pettit workouts start at 6:00pm on Wednesday nights from the Pettit Ice Center lobby.  The Petit runs usually start in October.  The center is right of Interstate 94, just off 81st St.  Get your shoes on for an out an back run ranging from 30-50 minutes.  Lots of members attend this workout and you will definitely find someone to run with.  Please bring refflective clothes or refflectors.  It is dark out there.  LAST PETIT CENTER RUN IS 3/26/2008.


 
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Scheduled Workouts

Swim

Where: 

Transition Cycle Open Water Swim.  Mondays 5:30 - 7:00pm. (CANCELLED UNTIL FURTHER NOTICE DUE TO CONDITION OF LAKE)

Bike

Where:

Saturday mornings: SW YMCA ride, 8:23am  (This is an unsupported ride)

Tuesday night: Lannon Park 6:00pm 

Thursday ladies night rides start 4/15/08, alternating weekly between Hansen Park and Lake Park.

Thursday night ride: 6:00pm, Wheel and Sprocket Northshore (formerly was on Tuesdays) 

Run

Where:

Wednesday 6:00 pm Track practices at Hart Park.

Polls
What size uniform do you normally wear? What size do you bring in the fitting room first?
 
 
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