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2019-20 FALL/WINTER


Open Swim - Every Tuesday at 7pm

Meet at Nicolet High School Pool (6701 N Jean Nicolet Rd, Glendale, WI 53217 )

Join us for our Tuesday swim's at Nicolet High School. A workout will be provided but feel free to do your own thing. Afterwards, head out for food and drinks at a local restaurant. Swim is free to current TriWisconsin members or $3 for non-members.

Weekend Long Swims followed by an optional ride - The following Sundays @ 7:30am-9am 2/9, 2/23, 3/15, 3/29

Meet at Nicolet High School Pool (6701 N Jean Nicolet Rd, Glendale, WI 53217 )

Start your Sunday off right by getting in a long swim at Nicolet High School with an optional ride following(details below). Feel free to come for only part or all of the swim. Swim is free to current TriWisconsin members or $3 for non-members.


Cycle Class - Every Tuesday @ 5:30pm-6:30pm and/or  Every Thursday @ 7pm-8pm

At the Milwaukee Cycle Center (4170 N. Port Washington Rd, Glendale WI 53212)

The Milwaukee Cycle Center hosts a weekly class on Tuesday and/or Thursday on the CompuTrainers utilizing the Perf Pro coaching software. The class has already started but you can drop-in anytime for $18. Learn more by clicking here.

Weekend Long Rides -  Saturday's @ 9am on 2/1, 2/15, 3/7, 3/21

The following Sundays (after optional swim) @ 9:45am 2/9, 2/23, 3/15, 3/29

At the Milwaukee Cycle Center (4170 N. Port Washington Rd, Glendale WI 53212)

Join us on an open course ride using the CompuTrainers for a long ride. Sunday's are following an optional long swim at Nicolet(details above). Learn more by clicking here.



Group Runs - Every Wednesday at 6pm

Meet right inside the main entrance of The Pettit National Ice Center (500 S 84th St, Milwaukee, WI 53214)

All abilities are welcome. We run outside year round & in the dark so please dress appropriately!  Our route is roughly a 6 mile out & back along the Honey Creek Parkway in Wauwatosa which allows for you to turn around at any point to get the miles you need! On dangerously cold or icy days we will run on the track inside.  


2019 SPRING / SUMMER

Lannon Ride

**FIRST RIDE IS SCHEDULED ON MAY 7,2019

Tuesdays - Wheels out at 6pm, both main group and no-drop option.

Quarry Coffee (20316 West Main Street, Lannon) 

  • Led by TriWI members, Brad Wells & Sara Hauer
  • Multiple distances of hilly course training (26, 30 & 37 mile routes, maps provided).
  • All levels are welcome to attend.
  • This is a drop ride so get there early, grab a map and partner up with someone of similar ability / pace.
  • Stop in at Quarry Coffee before your ride for a snack / drink.
  • There is a path near the lot for a post-ride run.
  • Download Maps:  Lannon27 2019.gpx ; Lannon33 2019.gpx ; 
Track Workouts

**TRACK WORKOUTS WILL BEGIN IN MAY AND WILL CONTINUE TILL THE END OF OCTOBER

Wednesday -  May - October at 6pm 

Hart Park, 7201 W State St, Wauwatosa, WI 53213

  • We will gather in the grass in the northeast corner of the track.
  • It's recommended that you do a short warmup before Ted's workout instructions at 6:10pm (on the track or the nearby paths).
  • A couple of workout options will be available each week to cater to those training for races of different distances and at different paces.
  • Please follow the rules of Hart Park facility (no sports drinks, food, or gels on the track and keep off the infield)
  • All abilities are absolutely welcome and encouraged to join us!

Strava - TriWisconsin Triathlon Team Club

Look for us, join, and share your workouts!

Strava TriWI Club

TriWisconsin is a registered 501c3 organization in the state of Wisconsin.  Our mission is to provide its membership and the triathlon community of SE Wisconsin, all the resources and opportunity to participate and improve their participation in triathlon and multi sports activities.

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