Upcoming events

    • 27 May 2017
    • 7:30 AM
    • 1156 Olin-Turville Ct, Madison, WI 53715

    Join your fellow TriWI's teammates for a preview of the Ironman Wisconsin 70.3 course.

    We'll start in Madison at Olin Park and head out for the course. This covers the entire course so you'll know every corner and every hill that will await you in June. Distance will be 56 miles.

    Even if you're not planning to do the race, this is a great supported group training ride (specially for those doing Ironman Wisconsin in September).

    We'll start in the parking lot at Olin-Turville Park NEAR THE BOAT LAUNCH! There's plenty of free parking and it's easy to find. Be there by 7:30 so we can start promptly at 8:00am.


    We'll have 3 groups based on ability. Course maps and cue sheets will be available. Please check your tires and other equipment to make sure everything's in good shape.

    We will have one stop along the loop to refill water bottles with water & gatorade and to refuel with some snacks. This is a great time to practice your nutrition plan for the race!

    Be prepared to fix your flats (just like the race).

    After the ride, there's a nice trail in the park for an optional short run so don't forget your running shoes.

    How to get to Olin-Turville Park:

    Take I-94 West to I-90 South to Hwy 12/18 West (the "beltway").

    Exit at John Nolan Drive. The park will be less than a mile on your right. It's the lot near the BOAT LAUNCH! Enter on Lakeside St off John Nolen.


    *Feel free to leave carpool plans in the comments or on Facebook - there are lots of park & ride lots in MKE where you could meet**

    **If you have a bike computer that can upload .GPX files we created the route HERE.

    For any additional details or questions, email us: TriWisconsinTriathlon@gmail.com

    TriWI Board

    • 02 Jun 2017
    • 5:30 PM - 7:00 PM
    • 222 W Wisconsin Ave, Pewaukee, WI 53072

    P3 Open Water Swim Clinic for Triwisconsin

    When: Friday June 2nd, 6:00 pm

    Check in: 5:30-5:55 pm, Clinic will start promptly at 6:00 pm

    Where: Pewaukee Beach Lakefront

    All participants must be a current USAT member and AT CHECK IN, must bring their USAT membership card and picture ID

    Learn strategies for mass starts, turning, drafting and efficiency during racing and receive hands on lesson on how to properly put on and take off a wetsuit. This clinic will provide athletes with an opportunity to practice open water swimming, please come prepared with a wetsuit (if you have one) and swim suit, goggles and a bright swim cap. There will be opportunity to swim a 1⁄4 mile swim course at the end of the clinic.

    Wetsuits are highly recommended as the water temperature will be estimated to be in the low to mid 60’s. There are numerous of places to rent and purchase wetsuits, a few local include: Endurance House and Emery’s.

    Cost is FREE for current TriWisconsin members.

    *Cannot make this date? P3 will be offering open water swim clinics on Mondays in conjunction with our Open Water swims at an additional cost

    • 06 Jun 2017
    • 22 Aug 2017
    • 4 sessions
    • QUARRY COFFEE, 20316 W Main St, Lannon, WI 53046

    Lannon Pasta Dinners @ Quarry Coffee


    1. Tuesday, June 6th
    2. Tuesday, June 27th
    3. Tuesday, July 25th
    4. Tuesday, August 22th

    Please RSVP on the EVITES sent.
    Cost: $10 per person members / $13 non-members

    The famous Lannon pasta dinner is just around the corner!  

    Block off your calendar now to join your fellow TriWI's teammates for an evening bicycle workout and pasta dinner!  It's a great way to kickoff the summer season!

    The workout will be a 30 mile loop on the Lannon course leaving the Quarry Coffee parking lot at 6pm. The pasta dinner will be held at Quarry Coffee immediately following the ride with the first riders returning around 7:45pm.

    Food: All you can eat spaghetti with sauce and meatballs, salad, and garlic bread.

    Beverages: Water is provided. Soda, Beer, and Wine are available for purchase.

    The dinner will be held rain or shine. Please RSVP by the Friday before the event if you plan to attend. Money will be collected at the door.

    How to get to Quarry Coffee:
    Take I-45 North to exit 47 A onto W Appleton Ave / WI-175
    Follow W Appleton Ave NW 1.9 mi to Good Hope Rd
    Turn left on Good Hope Rd and continue West for 4.5 mi
    Turn right at Lannon Rd and drive for 1 block to the stop light
    Turn right at the stop light onto West Main St / WI-74
    Quarry Coffee is one block down on the left side of WI-74

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