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TriWi Bike Interval Workout

  • 30 Aug 2018
  • 6:00 PM
  • Kletzsch Park 6560 N Milwaukee River Pkwy, Glendale, WI 53209


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TriWi Bike Interval Workout

Looking to get faster on the bike? Join TriWisconsin on Thursday, August 30that 6:00PM as we ride our first bike interval workout.  This NO-DROP event will begin at Kletzsch Park with an approximately 2-mile warm-up over to Wheel & Sprocket in Fox Point.  Then drop the hammer and race your heart out all the way along Santa Monica Blvd north 1.75 miles to Dean St. Turn back and enjoy a leisurely recovery pace back to Green Tree Blvd where we’ll regroup to start another interval.  Repeat until your legs or lungs give out! (Sunset is at 7:30, so we’ll ride intervals for an hour.) After a gentle cool-down back to Kletzsch Park, participants may head over to the nearby Silver Spring House to enjoy drinks, food and general merriment.

1.75 miles too far for an interval?  Worried about keeping up with the group?  Have no fear, there are plenty of opportunities along Santa Monica to turn around early and catch up or start your recovery lap early.  All abilities are welcomed!!

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