IRONMAN Wisconsin Pep & Prep Clinic

You've done the training, now it's time to prepare for race day!

From registration to finish line, Ironman Wisconsin is like no other triathlon you've ever done. This clinic will help prepare you for race and the events of the entire weekend.

Perhaps we'll even calm your nerves just a bit....

Sample topics include: 

• Complete review of the schedule of events
  
• Athlete registration - what to expect
  
• The expo and what it has
  
• Pre-race swims
  
• Gear bags - what are they and what the heck to put in them
  
• Bike check-in
  
• Penalties and how to avoid them
  
• Cutoff times
  
• Bathroom breaks
  
• Aid stations
  
• Course specifics
  
• What to do with friends and family 
  
• Tapering & sleep
  
• Race tactics and how to succeed
  
• Mental preparation
  

Fellow team members that have finished this race will be on hand as well. Take advantage of the expertise of your fellow teammates and make this the best experience you've ever had!! This year we're in great hands with our yet-to-be-announced panel of experts.  

If you're not signed up for this year, and thinking about doing it next year, this is also a great opportunity to find out what is all involved.

Food & drinks will be provided for this FREE event, so please RSVP.

TriWI Board