This program led by Certified Triathlon Coach, Heather Haviland, is geared for the triathlete wanting to improve their comfort, confidence and fitness in the water. The swim is often the discipline of the three that can be most overwhelming. Workouts will include drills for stroke improvement as well as a main set that will be appropriate, yet challenging for your swim ability. Lane assignments will be based on paces of swimmers.
Join a proven program that is much more than just a swim workout. At the end of the 10 weeks, you will feel more comfortable in the water, have developed a more efficient stroke and swim faster with less effort.
Days: Tuesday and Fridays, 6:10-7:10 am, doors open at 6:00 am
Location: Milwaukee Lutheran High School Showers facilities available.
Cost per 10 weeks: 2x/week $160.00, 1x/week $120.00
10 week sessions:
- Fall Session October 17th through December 22nd NO PRACTICE FRIDAY NOVEMBER 23RD, INSTEAD WILL HAVE A MAKE-UP ON FRIDAY JANUARY 5TH
- Winter Session January 9th through March 16th
- Spring Session April 2nd through June 8th
Registration is available here